What Is Surgical Menopause and How Does It Differ?

What Is Surgical Menopause and How Does It Differ?

Surgical menopause starts the day both ovaries are removed, in an operation known as a bilateral oophorectomy. There’s no easing-in period, no slow decline. Hormones are flowing one day; the next, ovarian function has stopped entirely.  That abrupt halt is the...
How Can You Manage Hot Flashes Naturally?

How Can You Manage Hot Flashes Naturally?

Quite a few women keep mild to moderate hot flashes in check with no medication whatsoever. It really comes down to two things, helping your body cool off and keeping your hormones on a steadier keel. Rework your meals a little, choose lighter clothes, ease up the...
Why Does Sex Drive Change After Menopause?

Why Does Sex Drive Change After Menopause?

Desire after menopause seldom traces back to just one thing. For most women, decline in desire after menopause grows out of several causes, hormones tapering off, intimacy that’s become physically uncomfortable, and the emotional or lifestyle shifts that happen...
Can PMS Symptoms Be Managed Naturally?

Can PMS Symptoms Be Managed Naturally?

Premenstrual syndrome (PMS) gives way to everyday changes more often than women expect. What goes on your plate, a couple of well chosen vitamins, regular walks, and a little breathing room from stress each take something off the symptoms. Timing matters too, since...
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